Individual therapy can address many kinds of challenges, whether rooted in the past, present, or both. I welcome clients with a range of concerns, including but not limited to:

  • Depression
  • Anxiety
  • Life transitions and stress
  • Low self-esteem
  • Chronic pain
  • Grief and loss
  • Relationship problems
  • Parenting concerns
  • Divorce
  • Family problems

Depending on the issue, you may be in need of relatively short-term counseling, or, more frequently, longer-term psychotherapy involving a deeper focus on your inner experience and the root causes of behaviors, reactions, and interpersonal patterns.

I work with adults, as well as adolescents age 14 and above.

next steps

Contact me for more information.